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The Silent Retreat

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A conversation between two way cooler than me California women about a type of retreat where there is no conversation – a silent retreat – and I immediately recognized a parallel in my own world – scuba diving. That’s scuba diving, I shouted out without hesitation, and suddenly I gained respect as more than the nerdy girl taking pictures underwater who can’t stop talking about the unusual creatures that reside there.

Each dive really is a mini silent retreat. My head goes under, and for an hour or more, depending on air consumption and the mood of the guide, I have to keep my mouth shut. Chiuso (I love Italian words). I have logged more than 600 dives which somehow adds up to almost a month of silence underwater.

A whole month to consciously look inside myself or rather outside myself. But I am not exactly sure what the rules of a silent retreat are (I guess no talking) and more importantly what may constitute breaking the rules of a silent retreat. There is a lot that one can say for example with the raising of a single eyebrow (if you can do that).

Scuba diving is not performed without some form of communication. You can’t scream about having just seen a whaleshark but you can pump a fist. At the same time, just seeing one leaves you speechless and reverent. There are for sure some serious hand signals, the OK sign and how much air do you have, and the not so serious, for a pygmy seahorse or a frogfish. Guides sometimes have some kind of noisemaker to catch our attention for something special but I am not a fan of these because, well, they break the silence. I have watched a hearing impaired couple underwater converse beautifully because for them, there was nothing to adjust.

You are forced to experience the world around you without speaking a word for an hour, but it is speaking to you.

There was a moment on a dive near Kri Island in Indonesia when anything that could swim vanished before me in an instant. The fish silently disappeared in unison. I held my breath, waited, and contemplated what might be coming while looking worriedly at the suddenly empty deep blue water scene in front of me. A boat? Something big but not a boat? A natural disaster? It was a silent but somehow not silent school of eagle rays which disappeared as quickly as they arrived. Did we really see that?, I asked myself. I was the only creature who was unaware that they were coming. Yet, I knew something was up as I watched the instantaneous disappearance of the dense cloud of life which a moment before had been parading before me.

Subtle cues communicate action all around us. When is it, that magic moment when a pair of mandarinfish know it is time to mate, that exact moment at sunset when the right amount of sunlight remains sending them in a panic search for a mate, and then the chance to mate is over until 24 hours later when the same moment occurs again.

A cuttlefish makes no sound but rapidly executes a series of color and texture changes either to camouflage itself, or to scare or to potentially hypnotize you. And if none of that works to frighten you away, it will release a bit of black smoke and disappear as if by magic. Still in silence.

Thousands of sardines will swim around you in organized silence until someone in the group makes an abrupt switch. The change is still silent, like a silent symphony.

Ironically sound travels better through the sea than air. You can hear a parrotfish scraping its perfectly evolved teeth on the coral to feed on the algae. Or a humpback whale song sung by a whale which is nowhere in sight. It will stay in your mind forever if you listen for it.

Silence in the ocean is an attribute. No one hears a shark. A frogfish sits and watches like a sphinx. Divers will even see more if they remain calm.

So I could report to my two very cool Californian acquaintances that I have been going to the ultimate in silent retreats for years. Perhaps a little more intermittent rather than a week of silence or even a full day of silence. But there is no TV, no internet, no iPod tunes, nothing to distract you from viewing the world in which you are literally immersed in silence.

Janice Nigro is an avid scuba diver with a PhD in biology.  She is a scientist who has studied the development of human cancer at universities in the USA and Norway, and has discovered the benefits of artistic expression through underwater photography and story writing of her travel adventures.

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RAID: The Globally Respected Agency

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If you ever wondered what’s the exciting buzz around the RAID Diver Agency, we can tell you right here!

The prestigious Royal Thai Marine Police have chosen RAID as their trusted agency for their Underwater Operations Course.

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This intense and rigorous course is designed to equip the force with the specialized skills and expertise needed for all underwater operations, ensuring they are totally prepared for the challenges of their critical missions.

With RAID‘s comprehensive training, the Royal Thai Marine Police will be well-prepared to handle the demands of their underwater tasks.

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Why RAID? Truly Different?

The RAID philosophy is we are divers, not Recreational or Technical, just divers.

We all start with our first breath underwater with limited knowledge and experience. How much theoretical knowledge individuals may want is a personal choice.

However, when it comes to practical experience, there should be no difference to the required skill foundation and learning the fundamentals of diving is crucial.

With the roots of RAID International being founded in a technical background, the ethos is to provide all divers with solid fundamental skills of diving buoyancy, hover & trim which provide a robust platform for any future training in whatever direction they decides interests them.

How do RAID do that?

RAID conduct all dive skill training how you would use it practically. Perfect buoyancy with good hover and trim position.

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Other agencies teach you to sit on the bottom and do skills! Do you go to the bottom every time you want to clear your mask?

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learn to dive

Dive training in a class of its own.

RAID FREe-Learning.

No smoke and mirrors with RAID, there is nothing to hide.

Everyone can access any and all of RAID course theory and skills manuals online and downloadable without any charge or commitment.

Truly FREe-Learning

You bet that wasn’t popular with the book selling agencies!

If that wasn’t enough, additionally, all the skills videos, are available on YouTube with FREE access.

The core of RAID‘s ethos is to provide all divers with solid fundamental skills of diving buoyancy with perfect hover & trim providing a robust platform for any future training.

To enable that, RAID Professionals must have skills honed to the highest level, always performed with consummate ease and completely naturally.

To access the whole FREe-Learning library completely without any commitment or cost, simply register with RAID by scanning the QR code.

No one will contact you, you are free to download and peruse whatever you want to.

Should you decide you would like to know more or would like to take a course contact James at RAID UK and he will direct you to your local RAID centre.

RAID UK 
James Rogers
www.diveraiduk.com
info@diveraiduk.com
+44 191 4324644

RAID – A Global Agency

RAID has Regional Offices around the world all fully embedded in the governing bodies of diver training.

WRSTC Member USA, ERSTC Member EU, Worldwide ISO Certified, RTC founding member.

RAID Dive Centres are in all corners of the UK!

All ready to offer divers and beginners a friendly welcoming new standard of service. Whether you are ready to take your first breath or an experienced exploration diver, make visiting a RAID Dive Centre your next step.

Here are just a few suggestions.

Bay Divers
Swansea
www.baydivers.co.uk
+44-7859-018970

West Coast Diving
Kilmarnock
www.westcoastdiving.co.uk
+44-7904-539512

SevernTec Diving
Shrewsbury
www.severntecdiving.com
+44-1939-291303
 
 
 
 
Pirates Dive Club
Tyne and Wear
www.piratesdiveclub.co.uk
+44-7969-825646
 
 
 
 
 
Dive South
Poole
www.divesouth.co.uk
+44 7976 392686
 
 
 

RAID – Holiday Destinations

Looking to take a dive trip with your club or personally, here are just a few popular RAID dive holiday destination ideas for the UK based diver.

Egypt 
Maldives 
Bali 
Thailand 
South Africa 

Click to contact the Regional Office for a full list of dive destinations in that region.

EGYPT

Pharaoh Dive Club
Roots Red Sea, El Quseir, Egypt
info@pharaohdiveclub.com
www.pharaohdiveclub.com
+20 10068 22000

Multi award winning centre offering special ‘Dive & Stay’ packages

Scuba Dreamer Diving College
Park Regency, Sharm El Sheikh, Egypt
www.scubadreamer.it
info@scubadreamer.it
+20 122 7150550

Based at Park Regency & Beach Promenade providing a full 5* package

MALDIVES

Fehivina Dhangethi &
Dhodhi – Dhiffushi – North Male’ Atoll

www.scubadivinemaldives.com
scubadivinedhangethi@gmail.com
scubadivinedhiffushi@gmail.com
+96 07913075

Range of accommodation options available

Jerrys Dive Club
Rasdhoo, Maldives
www.jerrysdiveclub.com
hello@jerrysdiveclub.com
+960 772 7876

Stay at Jerry’s Guest House

BALI

Prana Dive
Kabupaten Karaangasem, Bali, Indonesia 
www.pranadive.com
info@pranadive.com
+62 813 3877 5345

Why not stay with us at Teratai Boutique Resort

THAILAND

 
 
 
 
 
 
 
 
 
Roctopus Dive
Ko Tao, Thailand
www.roctopusdive.com
‍info@roctopusdive.com
+66 99 470 4566 
Not just a dive centre; a vibrant community of ocean enthusiasts deeply rooted in the tropical waters of Koh Tao.
 
Roctopus Dive excels as a premier dive center on Koh Tao, celebrated for our exceptional partnership with RAID dive training. With a robust focus on professionalism and safety, we’ve cultivated a team renowned for their dedication to diver safety and education.
 
 

SOUTH AFRICA

Adventure Mania
Sodwana Bay, South Africa
www.adventuremania.co.za
info@adventuremania.co.za
+27 82 653 7824

Adventure Mania takes pride in providing personalised, eco-conscious dives that highlight the beauty of protected coral reefs and marine life. This family diving business, nestled within a Marine Protected Area, offers a diving experience that is as educational as it is exhilarating.

Adventure Mania’s expert instructors and staff have a deep-rooted passion for ocean conservation. They not only guide divers through breathtaking underwater landscapes but emphasise the importance of marine preservation. Teaching diving with Adventure Mania goes beyond imparting technical skills; it embraces fostering a respect for the ocean.

ScubaCo
Durban, South Africa
www.scubaco.co.za
info@scubaco.co.za
+27 79 779 4242

ScubaCo is a boutique RAID Dive Centre operating on the Kwa-Zulu Natal coastline of South Africa. ScubaCo are specialists in both shark and reef diving as well as featuring the annual Sardine Run migration as they are so well positioned to offer the best of the best.

Many clients enjoy our wonderful packages with ScubaCo Guest House accommodation coupled to amazing dive options – Shark Diving, Big 5 Safari & Diving the Sardine Run.

This destination is a must for every Diver and should be on your bucket list for dive travel.

Make sure to add Aliwal Shoal to your next Diving holiday and let Tamara and her team take fantastic care of you while in South Africa.

Dive & Travel the RAID way

When you see the RAID emblem at a dive centre around the world you can be assured that the  highest standards of diver training are being provided, knowing all RAID professionals have met the testing criteria to achieve their professional rank.

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The BiG Scuba Podcast Episode 180: Dawn Kernagis

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Dawn Kernagis

Gemma and Ian chat to Dawn Kernagis.  Dawn joined DEEP in 2023 as the Director of Scientific Research.   DEEP is an ocean technology and exploration company with a mission to ‘Make Humans Aquatic.’ DEEP’s undersea habitat and submersible systems, combined with multi-phased diver and human performance training, will create the next evolution of subsea science, research, and exploration capabilities.   Dawn is a NASA-trained NEEMO Aquanaut, Explorer’s Club Fellow and Women Divers Hall of Fame Inductee and who is also tasked to establish DEEP’s first US presence in North Carolina.   Dawn has also been a diver with numerous underwater exploration, research, and conservation projects since 1993, including the mapping and record-setting exploration of some of the deepest underwater caves in the world.

https://www.deep.com/

https://www.linkedin.com/in/dawn-kernagis-995383152/

The BiG Scuba Podcast is brought to you by Narked at 90.   “Beyond Technical”   Narked at 90    If you are thinking of moving across to tech diving or completely new to diving, Narked at 90 can advise and guide on the best equipment and set up for your personal or commercial requirements  https://www.narkedat90.com/.  There is currently a code for you to use for purchases and the code is  BIGSCUBA2024.

If you are interested in the INSTA360 action camera we discussed then please click this link:   https://www.insta360.com/sal/x3?utm_term=INRAI8S

We hope you have enjoyed this episode of The BiG Scuba Podcast.  Please give us ★★★★★, leave a review, and tell your friends.   Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone    +44 7810 005924   or use our social media platforms.   To keep up to date with the latest news, follow us:

We are on Instagram                     @thebigscuba

We are on Facebook                      @thebigscuba

We are in LinkedIn                          https://www.linkedin.com/in/ian%F0%9F%A6%88-last-325b101b7/

The BiG Scuba Website                  www.thebigscuba.com

Amazon Store :                                https://www.amazon.co.uk/shop/thebigscuba

Visit   https://www.patreon.com/thebigscubapodcast and subscribe – Super quick and easy to do and it makes a massive difference. Thank you.

🎧You can listen to the BiG Scuba Podcast on all major podcast platforms including …. iTunes, SoundCloud, Spotify and Stitcher 😀.  ISSN Number 2752-6127

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