News
Newly-published medical study confirms significant therapeutic benefits of Scuba Diving
A seminal study into the therapeutic benefits of scuba diving by students from the University of Sheffield’s Medical School has been published this week.
The study is published in the Journal of Disability and Rehabilitation under the title: “Can scuba diving offer therapeutic benefit to military veterans experiencing physical and psychological injuries as a result of combat? A service evaluation of Deptherapy UK.”
A research team led by Alice Morgan, and comprising Harriet Sinclair, Alexander Tan and Ellen Thomas, set out to explore the effectiveness of scuba diving in providing therapeutic and rehabilitative benefit to ex-Service personnel who have experienced traumatic physical and/or psychological injuries resulting from combat.
The study took the form of a service evaluation of Deptherapy, the UK-based charity offering support to military veterans who have experienced life-changing injuries. Deptherapy provides scuba diving qualifications, consisting of theory and practical diving experience, to participants alongside a Buddy Peer Support scheme that provides continuing support to veterans involved with the charity.
A total of 15 male veterans were invited to take part in the study, which took place in 2016 but has only just been published. The methodology comprised retrospective and current quantitative measures of mental well-being and functional ability, utilising the General Health Questionnaire-28, and subsequent semi-structured interviews with participants, their families and health professionals.
Participants reported an improvement in levels of anxiety, depression and social functioning, and a reduction in insomnia, following their involvement in organised scuba diving activities. In particular, the positive perceptions, as indicated from the interviews, were more pronounced in those whose injuries were predominantly psychological, rather than physical.
The study concluded that scuba diving can offer significant therapeutic benefits, particularly for ex-military amputees experiencing co-morbid anxiety and/or chronic psychological adjustment disorders such as PTSD, notably in terms of improvements in social dysfunction and the symptology of depression.
Until now, medical research into scuba diving as a therapy for injury and disability has been very limited. This study, therefore, offers both considerable insight into the potential of scuba diving as a therapeutic aid, as well as independent validation of the actual benefits of the Deptherapy Scuba Diving programme, as well as recommendations for further development.
Psychologist and Deptherapy Vice President Richard Castle, who undertook a supervisory role during the study, said:
“This has been a crucially important piece of research [by the University of Sheffield Medical School] and demonstrates the positive impact that the Deptherapy model can have for ex-Service personnel who have experienced life-changing physical and mental injuries. Crucially, the study also identifies areas where Deptherapy can improve the level of support we offer, and the study recommendations have already been taken forward by the Deptherapy Board. We now need additional resources to monitor the impact going forward, and commission further independent longitudinal research and to widen the evidence base to assess the results of the developments we have initiated.”
Richard Cullen, Chairman of Deptherapy said:
“I am so glad that Alice Morgan and team’s paper is now in the public domain. It speaks volumes about our work. At the time of the study we had already become aware of the post-expedition problems that individuals were suffering. We have since developed a first class Buddy Peer Support Scheme, utilising those of our team who are mental health first aid trained to actively support Programme Members when they return home. This has since expanded into increasingly thorough pre-expedition support. Deptherapy offers 24/7 individual support to all programme members. Mental health and safeguarding those we work with is an absolute priority for the Deptherapy charity.”
Deptherapy Ambassador and Trustee Ben Lee is one of the military veterans who has actively benefitted from being introduced to scuba diving through Deptherapy. Double-amputee Ben is currently training to be a Divemaster. The former Royal Engineer recently won the Royal Foundation’s Endeavour Fund ‘Recognising Achievement’ Award. Ben said:
“Scuba diving on the Deptherapy programme has changed my life; I no longer think I can’t do something because of my disabilities, I just jump in and try it. The visible face of Deptherapy is often people like me, those who have lost limbs through IED explosions in Iraq or Afghanistan. Many people see that as the focus of all our efforts but 80% of our programme members suffer from less visible injuries including PTSD, cancer, multiple sclerosis and blindness.
As a trustee of Deptherapy I see the effort that goes in to delivering a programme for each individual that is tailored to their specific needs. On behalf of all the Programme Members I wish to thank the University of Sheffield Medical School for supporting this study and especially to Alice Morgan and her team for a first class insight into what Deptherapy does.”
Details of the full medical study may be found at: https://www.tandfonline.com/eprint/NZg98zgPNJdYZzYd2gSB/full
Do you know… it costs £1500 to fund a wounded in service veteran on a PADI Open Water course on the Deptherapy Programme. Deptherapy’s life changing work can only continue if they raise enough funds. The charity receives at least two applications every week from British Armed Forces veterans who would benefit from their Programme. Please help Deptherapy continue to make a difference to their lives. Pledge your support and find out more about Deptherapy & Deptherapy Education at www.deptherapy.co.uk.
Blogs
Discover Curaçao with the Ultimate Dive Vacation Guide – 2024 DEMA Special Edition
Dive Travel Curaçao is thrilled to announce the launch of the Curaçao Dive Vacation Guide – 2024 DEMA Special Edition, an expertly curated resource that unveils the unparalleled dive experiences and vacation possibilities awaiting you in Curaçao. Produced exclusively for the Diving Equipment & Marketing Association (DEMA) Show 2024, this special edition guide is packed with exclusive insights, travel tips, and limited-time DEMA offers that make it easier than ever to explore Curaçao’s stunning underwater landscapes and vibrant culture.
Explore Curaçao’s Unmatched Diving Opportunities
With over 70 diverse dive sites along its southern coastline, Curaçao is a bucket-list destination for divers of all experience levels. From thriving coral reefs and intricate marine ecosystems to historic shipwrecks, the island offers a variety of underwater experiences that are hard to match. The Curaçao Dive Vacation Guide – 2024 DEMA Special Edition provides detailed recommendations for both shore and boat diving, making it a valuable tool for divers seeking the best entry points, pristine reefs, and hidden treasures along the coastline. Whether you are an avid wreck diver, or a beginner interested in shallow reefs, Curaçao has it all.
Uncover Eco-Friendly Dive Resorts and Top Dive Operators
This DEMA 2024-exclusive Curaçao guide goes beyond diving to feature insider information on Curaçao’s eco-friendly accommodations, dive resorts, and top-rated dive operators committed to sustainable dive tourism. From all-inclusive resorts that support coral reef restoration initiatives to charming boutique hotels near prime dive locations, the guide helps travelers find the ideal stay to match their vacation goals. It also spotlights trusted dive operators on the island who prioritize environmental preservation, offering travelers a way to enjoy the underwater world responsibly.
Immerse Yourself in Curaçao’s Culture, Culinary Delights, and Adventure
Curaçao offers a vibrant Caribbean culture rich in history, music, and culinary fusion. The guide reveals Curaçao’s hidden gems, including culinary hotspots, historical sites, and eco-tourism opportunities that will appeal to both divers and non-divers. Visitors can explore the island’s iconic architecture, savor a diverse range of dishes influenced by Caribbean, European, and South American flavors, and embark on land-based eco-adventures, such as hiking, cave exploration, and visiting national parks.
Exclusive DEMA 2024 Specials and Limited-Time Dive Packages
This special edition guide features limited-time DEMA 2024 offers on dive packages, accommodations, and excursions. Travelers who book through Dive Travel Curaçao, or our Curaçao dive travel partners attending DEMA, will have access to exclusive discounts on custom dive vacation packages, making it easier to plan an affordable, high-quality dive trip that fits your preferences. The Curaçao Dive Vacation Guide – 2024 DEMA Special Edition is designed to simplify your travel planning and help you dive deeper into the incredible experiences that Curaçao has to offer.
It’s Time to Dive Curaçao!
Now is the time to discover why Curaçao is a top dive destination in the Caribbean! Dive Travel Curaçao invites you to experience an unforgettable dive vacation with exclusive DEMA 2024 specials tailored just for you. To secure your spot, download a copy of the Curaçao Dive Vacation Guide – 2024 DEMA Special Edition and contact the Dive Travel Curaçao team to start customizing your Caribbean dive adventure today.
For more information and bookings, please visit Dive Curaçao’s website or contact our reservations team directly.
News
Santa Divers take the Plunge for Charity
Ho Ho Ho! Vobster Quay’s recording-breaking charity Santa diving event returns on Sunday 15th December 2024 for another round of festive fundraising frivolities. Run in aid of the Royal National Lifeboat Institution (RNLI) and Help For Heroes, this ever-popular annual fundraising event aims to raise sack-loads of cash for these two very deserving charities.
Divers of all levels are invited to grab their Santa outfits – and as much festive cheer as they can muster – and head down to Vobster Quay near Mells, Somerset for a mass sponsored Santa dive in aid of charity. In previous years, the event has attracted divers from the far corners of the UK to join in the festive merriment for a final festive dive before the Christmas and New Year break. Back in 2015, the event smashed the world record for the most Santa divers with 188 divers taking to the waters donning their festive finery – a record that remains unbeaten to this day!
Vobster Santas isn’t just about setting records – it’s also about raising some serious cash for charity. Vobster Quay encourages all divers to get into the spirit of the season to raise much-needed funds for two very deserving charities – the Royal National Lifeboat Institution (RNLI) and Help For Heroes.
Through individual sponsorship and online donations, divers can invite their friends, family and work colleagues to sponsor them to plunge into the balmy waters of Vobster Quay dressed in full festive finery. Since the very first Santa dive in 2007, the event has raised over £52,000 for charity. “It’s been over 17 years since the very first charity Santa dive took place at Vobster Quay and every year the event just keeps getting bigger and better” enthused Vobster Quay owner, Amy Stanton.
“Vobster Santas is a great way for divers to say a massive thank you to the both the RNLI and Help For Heroes – two very deserving charities close to our hearts. We’re immensely proud of all that Vobster Santas has achieved and hope that even more divers will join this year’s event on Sunday 15th December. I’m confident that we can make Vobster Santas 2024 the biggest yet!”.
Divers wishing to participate can get involved by simply registering their attendance at
www.vobster.com/event-vobstersantas.php.
-
News1 month ago
Iconic SS United States to become the World’s Largest Artificial Reef
-
Blogs3 months ago
NovoScuba’s Game-Changing Approach for Dive Store Owners: WE PAY YOU!
-
News2 months ago
Book Review – 52 Assignments: Underwater Photography
-
Gear News2 months ago
DYNAMICNORD – New German diving brand enters the British market
-
News2 months ago
Exploring Cenote El Pit: A Diver’s Dream
-
Gear News2 months ago
Try BARE drysuits (and maybe even win one!) this Friday with Sea & Sea at North West Dive Fest
-
News3 months ago
Coming Soon – 52 Assignments
-
News3 months ago
Save £200 per person per week at Pole Pole Lodge with Dive Worldwide