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New study records effectiveness of Deptherapy’s rehabilitation programme

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A new academic study by the University of Sheffield Medical School confirms the effectiveness of Deptherapy’s programme in rehabilitating Armed Forces veterans through the medium of scuba diving and ongoing peer support.

The Sheffield Study (2021) is the fourth academic study since 2016 to demonstrate that the ‘Deptherapy model’ is effective in supporting the psychological rehabilitation of UK Armed Forces veterans with life-changing physical and mental injuries.

This Study was the first within the scuba diving community to analyse the wellbeing of beneficiaries on a longitudinal basis. It used qualitative and quantitative methods (using a modified Profile of Mood States (POMS) methodology) to gather evidence in changes of perceptions of wellbeing from beneficiaries from when they first joined the Deptherapy programme up to the current day.

Whilst the Report as a whole is embargoed (pending journal publication) these are the principal findings:

  • An overall mean improvement in psychosocial wellbeing reported by 85% of respondents
  • The mean level of Vigour increased from 4.85 to 8.95 (out of 10)
  • A significant decrease in mean perception of Tension (-5.30 to +6.05) (on -10 to +10 scale)
  • All other clusters (Anger, Depression, Fatigue and Confusion) demonstrated an improvement in mood.

Common Themes:

  • 80% of respondents identified the sense of belonging and community within Deptherapy as pivotal in their psychological recovery
  • 75% of participants reported the shared experience of learning to dive with other ex-Service people was a positive factor in their recovery
  • 75% of respondents referred to the tranquillity of diving having a significant therapeutic effect, in providing both a sense of calmness and also a distraction from physical and mental injuries
  • 55% of participants noted the 24/7 availability of continuous support provided by Deptherapy as being invaluable, particularly in crisis
  • 50% of beneficiaries reported that being involved in a new, rigorous activity had given them back an ability to participate in physical pursuits and to regain their identity.

In summary, Dr Richard Castle, VP and Mental Health Adviser to Deptherapy, said:

“This Study has, in line with previous academic research, demonstrated that scuba diving itself can provide a sense of calm and achievement.  However, the study also demonstrates that a sustained perception of positive mental wellbeing post-diving is critically dependent on there being a long-term supportive community out of the water. That is exactly what Deptherapy sets out to achieve, both in fostering a sense of belonging and also in providing support to our beneficiaries and their family groups through our peer-buddy scheme and a 24/7 hotline for people in mental or emotional distress.”

Dr Richard Cullen, Chair of Deptherapy, added:

“I am very grateful to the students from the University of Sheffield who conducted this supervised research project. This is a very positive piece of research which, once again, validates that the Deptherapy way of supporting the psychological rehabilitation of our beneficiaries is working as we intended. Following the impact of the withdrawal from Afghanistan last year, 2022 is a year in which Deptherapy is expanding our mental health profile to ensure that our beneficiaries, and their family groups, have access to the very best sources of support and advice to hone their psychological rehabilitation and resilience.”

For more information about the work of Deptherapy visit www.deptherapy.co.uk.

Gear News

Introducing the TR-80, IR-50 and CS-30 Regulators from DYNAMICNORD

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Whether you are a beginner or a professional diver – with the three new main regulators from DYNAMICNORD, everyone will find their favourite regulator. They all look super stylish.

Excellent performance with the TR-80

Quality and performance are the be-all and end-all for regulators. It is not for nothing that the TR stands for Tec Reg. The innovative design of the TR-80 guarantees absolute reliability – even in ice-cold waters.

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Perfect breathing effort at 0.8 J/l / certified for diving in waters below 10 degrees / structural design made of solid brass for best cold protection / membrane-compensated design with dry seal of the first stage / reduced exhalation effort thanks to optimized exhalation membrane and bubble deflector / adjustable Venturi (dive/predive) and adjustment knob for individual inhalation comfort / innovative design of the front cover prevents free-flow in strong currents or when diving with scooters / design made of sandblasted brass, matt chrome finish / 2 HP and 4 LP outlets / mouthpiece made of high-quality, anti-allergic silicone for maximum comfort.

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Amazing underwater adventures with the IR-50

The IR-50 is the top regulator for advanced and experienced divers. Natural breathing is the essence of this regulator.

regulator

Ideal breathing effort at 0.8 J/l /certified for diving in waters below 10 degrees / compensated membrane / adjustable venturi (dive/predive) and adjustment knob for individual inhalation comfort/ outlet valve and deflector for minimum exhalation effort and reduction of bubbles on the face / design made of sandblasted brass, matt chrome finish / 2 HP and 4 NP outlets / mouthpiece made of high-quality, anti-allergic silicone for maximum comfort.

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The Workhorse – our CS-30

For diving centres and diving beginners – the workhorse stands for strong construction, reliability and robustness. Perfect for your training.

regulator

Optimal breathing effort at 0.8 J/l /recommended for diving in waters above 10 degrees / non-compensated piston / adjustable venturi (dive/predive) / outlet valve and deflector for minimum exhalation effort and reduction of bubbles on the face / design made of sandblasted brass, matt chrome finish / 1 HP and 3 NP outlets / mouthpiece made of high-quality, anti-allergic silicone for maximum comfort.

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Octopus OP-30

The OP-30 is the ideal addition to all DYNAMICNORD regulators. It is identical in construction to the CS-30.

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The TR-80, IR-50, CS-30 (DIN & INT) regulators and the Octopus OP-30 are available from DYNAMICNORD dealers and in the online store.

DYNAMICNORD – Your Outdoor Companion.

www.dynamicnord.com

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Marine Life & Conservation

Paul Watson Released as Denmark Blocks Japan’s Extradition Bid

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paul watson

Renowned anti-whaling activist Paul Watson has been released from custody in Greenland after spending five months in detention. Denmark’s Justice Ministry rejected Japan’s request for his extradition, citing insufficient guarantees that his time already served in custody would be credited against any potential sentence.

The 74-year-old Canadian-American was arrested on July 21 in Nuuk, Greenland’s capital, when his ship docked to refuel. His arrest was based on a 2012 Japanese warrant related to a 2010 encounter in Antarctic waters. Japan alleged Watson obstructed operations and caused damage to a whaling research ship during efforts to disrupt illegal whaling. Watson has consistently denied these claims, maintaining his commitment to marine conservation.

Denmark, which oversees extradition matters for Greenland, concluded that while the legal conditions for extradition were met, the lack of assurances from Japan regarding time-served credit made extradition untenable.

In a video shared by his foundation, Watson expressed gratitude and relief, saying, “After five months, it’s good to be out… and good to know they’re not sending me to Japan.” He added that the most difficult part of his time in custody was being separated from his two young sons.

Watson is a pioneering figure in marine conservation, known for founding the Captain Paul Watson Foundation in 2022 after decades of activism with the Sea Shepherd Conservation Society. His bold efforts to defend marine life have earned him widespread support, including from celebrities and conservationists. His work has also been featured in the acclaimed reality TV series Whale Wars.

Watson’s lawyer, Jonas Christoffersen, praised the decision, stating, “We are happy and relieved that Paul Watson is now free.” He added that Watson is eager to reunite with his family and continue his vital work.

The arrest occurred while Watson’s vessel, the M/Y John Paul DeJoria, was en route to the North Pacific with a team of 26 volunteers to intercept a Japanese whaling ship. His foundation described the arrest as politically motivated and emphasized that Watson’s actions were focused on ending illegal whaling practices.

Japan resumed commercial whaling in 2019 after leaving the International Whaling Commission, asserting that whale meat is a cultural tradition. Conservationists, however, continue to challenge these practices, highlighting their impact on marine ecosystems.

Despite the challenges, Watson remains steadfast in his mission to protect marine life and bring attention to whaling practices. His dedication to ocean conservation has made him a globally respected advocate for the environment.

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