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Freediving Blogs

Freediving… in a music video? Seriously? (Watch Video)

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Freediving in a music video? And not just freediving, but with a healthy dollop of Beyoncé too? Believe it or not, that’s exactly what happened with Naughty Boy’s 2015 track Runnin’ (Lose It All), a musical hook-up between the English DJ/producer and singer/songwriter Arrow Benjamin, with Queen Bey also penning lyrics and sharing vocal duties with Benjamin.

While we don’t get to see Beyoncé in the music video, it does showcase Alice Modolo and Guillaume Néry’s skills – both are world champion freedivers and they do an amazing job under the water, both individually and when they finally embrace deep below the surface. The short film Ocean Gravity – filmed in French Polynesia by Néry and his wife, acclaimed underwater director and diver Julie Gautier – was obviously a huge influence on Naughty Boy’s video, even down to the location: the Runnin’ (Lose It All) team went straight back to the Tiputa pass in Rangiroa – exactly where Ocean Gravity was filmed – to shoot their music short.

Director Charlie Robins was aware of the difficulties he would face using freediving in the video but knew he wanted it anyway. “As soon as I received the track from Naughty boy I contacted them (Modolo and Néry) to see if they wanted to collaborate on a music video with me.”

The absence of weights was a particular issue, and caused difficulties for the divers. Modolo acknowledged the problem when she said, “… we couldn’t have lots of air in our lungs because we couldn’t put weights on us. So I had to dive with nearly no air, because with full lungs, we could not stay at the bottom…”

It was a wonderful experience for all though, especially Modolo who said, “… My family is so happy to see me. Sometimes they didn’t understand why I love diving so much and now they understand why. It’s difficult to explain, but with this video, you can feel the emotion that we feel when we dive. They understand now why it is so important to me. There are not a lot of people who can do this type of project. This gives it a spotlight.”


Find out more about free diving at www.gofreediving.co.uk

Emma Farrell is one of the world's leading freediving instructors and the author of the stunning book 'One Breath, a Reflection on Freediving.' Teaching freediving internationally since 2003, she is a founding member of the AIDA Education Commission, writing courses that are taught worldwide, has written her own standalone courses, and has appeared numerous times on television and across other media. She is a freediving judge, has competed internationally, and has worked with gold medal winning Olympic and Paralympic cyclists and swimmers to improve their performance since 2010 using her unique program of freediving and yoga techniques. Find out more about Emma at www.gofreediving.co.uk.

Blogs

Freediver Christian Redl Sets His 13th World Record at Lake Neufeld

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Freediving champion Christian Redl achieved his 13th world record at Lake Neufeld together with his teammates by completing 55 dives of 20 meters with just one single breath each, a feat that in total is comparable to the depth of the Mariana Trench! Within 4 hours and 26 minutes out of a planned total of 5 hours, the project was made possible thanks to the support of Cressi, which supplied high-quality equipment to Redl and his fellow athletes.

Cressi, the official sponsor of the project, has been working with Redl since the beginning of his career, establishing a relationship that goes beyond simple collaboration and has become a true friendship over the years. Cressi’s support has been fundamental to the success of this venture and this highlights the reliability and innovation of its products.

The aim of the dives was not only to break a new record but also to raise awareness of the pollution of our planet’s waters, a subject dear to both Redl and Cressi.

It remains to be seen whether Redl will continue its record hunt, but one thing is certain: with Cressi’s support, each new challenge will be met with the utmost quality and determination.

Check out all the latest freediving equipment from Cressi here.

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CCMI alumni learn to freedive from world record holder Tanya Streeter

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CCMI

CCMI’s 25th anniversary celebrations included Tanya Streeter leading a freediving clinic for CCMI alumni, giving Festival of Seas keynote address

To help celebrate the 25th anniversary of the Central Caribbean Marine Institute (CCMI), the organisation enlisted the help of world record holding freediver and former Cayman resident Tanya Streeter. Invited to give the keynote speech at the annual Festival of Seas gala on 4 November 2023, Tanya eagerly agreed to also host a freediving clinic for young Caymanians who participated in education programmes at CCMI to give back to the Cayman community.

CCMI

Returning to the island where she was born and raised, Tanya led a half-day freediving clinic at Sunset House with the support of Sunset Divers. CCMI education programme alumni were invited to register, and 11 Caymanians, ages 16-26 representing a span of 10 years of taking part in the range of CCMI education programmes, attended the clinic. Some of the alumni participated in more than one CCMI programme over the years, and several are now employed in a related industry in the Cayman Islands, a testament to the importance of CCMI’s scholarship opportunities for Caymanian students.

CCMI

When asked what it meant to Tanya to host this freediving clinic in Grand Cayman, she said, “I cannot overstate what a huge personal impact it has on me to come back to have this opportunity to work with young Caymanians. They are associated with CCMI, so they know about the ocean and about how important ocean health is here for us. But to be able to connect with young people in a realm that I’m good at and is important to me, and to see them grow a little bit personally, is huge. It’s my absolute favourite thing to do!”

CCMI

Called ‘the world’s most perfect athlete’ in 2002 by Sports Illustrated, Tanya discovered her record-breaking gift for freediving in 1997, and in the following decade broke 10 world records, many of them previously held by men. To this day, she still holds the longest-standing world record in the sport, having dived on a single breath to a depth of 525ft/160m in the No Limits discipline off the coast of the Turks and Caicos Islands in August 2002. If anyone is qualified to help others begin their journey into freediving, Tanya Streeter is at the top of the list.

CCMI

The clinic started with a briefing and a meditation session, led by Tanya, to get the mind and body ready to freedive. Participants practiced meditation exercises, breathing techniques to help open the diaphragm and work the lungs and muscles, and important stretches. Next, Tanya gave an in-water safety briefing, which emphasized buddy pairs, proper in-water breathing techniques, and not pushing oneself too hard. In total the group spent about 90 minutes in the water in selected buddy pairs practicing freediving while under the watchful eye of CCMI’s in water safety teams. Tanya spent several moments with each freediver individually, observing them, and offering underwater support and topside coaching. After everyone had one-on-one coaching time with Tanya, the group snorkeled to the famous Sunset House mermaid statue, practicing their new, finely tuned freediving skills to dive to the mermaid (a depth of about 45-50 ft).

CCMI

Before the clinic, participants had a wide range of skills and experiences in the water. Tanya provided one-on-one coaching, speaking to each person’s comfort level. One participant said it felt like it was only the two of them in the ocean. Tanya’s constructive corrections in the water helped participants realize instant success in their form and dives!

CCMI

The following night, Tanya gave the keynote address to the more than 350 attendees at CCMI’s Festival of Seas gala at the Kimpton Seafire Resort & Spa. A passionate voice for the preservation of the marine environment, Tanya announced she would serve as a CCMI ambassador, focusing her energy on engaging the youth and young people in efforts to protect the ocean. She left attendees with the realization that the connection we have with the ocean is meaningful, and it paves the way to create protections and policies that will sustain the marine environment for the future.

CCMI

While Tanya enjoys using her platform to communicate about the importance of marine conservation, she is very passionate about working with youth and introducing them to the ocean through freediving. “To see those barriers people are facing and to push through and grow even in a hour, and hour and a half. That’s huge. It’s absolutely my favourite thing to do.”

For more information about CCMI, please visit www.reefresearch.org.

About CCMI

CCMI is a not-for-profit organization founded in 1998 to protect the future of coral reefs, envisioning a world with vibrant oceans and healthy coral reef ecosystems. We seek to be the Caribbean’s premier marine research institute by delivering cutting edge research, transforming conservation strategy and developing education programmes of excellence – discovering and promoting real solutions to declining ocean health. Our plan is to invigorate key species and understand key ocean processes that drive reef resilience. We support early career scientists who are INNOVATING ways to improve coral reef health. We are TRANSFORMING conservation strategy and work to inspire the CHANGE that is needed to achieve our mission. CCMI are PIONEERS in the region working to reverse the declines of coral reefs.

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