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Diving In Koh Tao

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Koh Tao

Koh Tao (meaning Turtle Island) is not only my favourite island in Thailand but it is one of the most beautiful islands in the world. Most people in the dive world know or have at least heard about Koh Tao, because of its competitive dive scene (it has the highest number of annual dive certifications a year second to Cairns, Australia) and of course, its beautiful beaches and irresistible laid back vibe. I spent seven months here back in ’08-’09 and I hadn’t been back since, so I was excited to return six years later.

A Little Bit About My Trip

I was lucky enough to spend six weeks away in total – escaping the winter cold in the UK! I spent the first two weeks in Thailand travelling to Bangkok, Koh Phangan, Koh Yao Yai and Koh Tao, where I intended to start my Stress & Rescue Course. However, I sprained my ankle on New Years Eve and unfortunately couldn’t do any of the practical work in the water. Luckily as I had booked a one-way ticket to Thailand I could return 3 weeks later and complete the course.

Koh Tao

Sunset on Koh Tao

Choosing A Dive School

Choosing a dive school on Koh Tao can be hard – there are, quite frankly, a lot. Especially on the main beach – Sairee beach – where competition is at its highest. I did some research into several of the larger schools in the area and decided I wanted to dive with Big Blue Diving.

Big Blue Diving’s prime location on the beach, in addition to their new hostel rooms and free accommodation for divers, makes it one of the most popular dive schools on the island.

They are also heavily involved in their marine conservation work – working to ensure that the island remains as undisturbed as possible by the growing tourism in Koh Tao – which was another factor which drew me to them.

Koh Tao

At Big Blue… with my sprained ankle!

My Rescue Course

I have to admit, I was a little nervous about starting my Stress & Rescue Course. It’s one of those courses that I’d heard a lot about, yet at the same time I wasn’t entirely sure what the course involved! However, after meeting my Rescue Team I felt confident to get started. There were three other students taking the course, with a Dive Master Trainee per student as well as the instructor. This was another reason for me choosing to dive with Big Blue – they keep their groups small which is essential for learning.

The Stress & Rescue course was three days in total – I spent one day doing my first aid qualification, followed by two days in the classroom and in the water going through any potential scenarios that could take place on a dive. The course prepares divers on how to recognise, avoid and deal with any problems that occur on the surface or underwater, and in my opinion, is one of the most useful qualifications to have as a diver.

I loved doing my Stress & Rescue Course, and loved being back on Koh Tao. After all these years it still feels like a second home to me. Maybe… just maybe… I will return to the island soon to do my Dive Master Training…

Sarah Winterbottom is currently the title holder of Miss Scuba United Kingdom. She won the title in October, and since then has gone on to compete in the international finals of Miss Scuba International in Malaysia, placing in the top 5. Since winning Miss Scuba United Kingdom has completed her PADI advanced open water and dry suit qualification and is currently doing her rescue course in Thailand. Sarah also dived in Egypt, Cyprus, Malaysia and the UK for the first time since entering the pageant, and hopes to continue diving this year and to learn more about marine conservation. Sarah is from London and when she isn't diving - or doing all things Miss Scuba - works in PR. Sarah loves to workout and train at bootcamp several times a week. She also loves taking part in high intensity obstacle courses and took part in Tough Mudder last year in order to raise money for Deptherapy. Sarah is multi-lingual, having studied Spanish and Portuguese at The University of Manchester, and was lucky enough to live in South America as part of her degree. Travelling is a huge passion of Sarah's and she will be going on to dive in Vietnam after Thailand.

Gear News

Introducing the TR-80, IR-50 and CS-30 Regulators from DYNAMICNORD

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Whether you are a beginner or a professional diver – with the three new main regulators from DYNAMICNORD, everyone will find their favourite regulator. They all look super stylish.

Excellent performance with the TR-80

Quality and performance are the be-all and end-all for regulators. It is not for nothing that the TR stands for Tec Reg. The innovative design of the TR-80 guarantees absolute reliability – even in ice-cold waters.

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Perfect breathing effort at 0.8 J/l / certified for diving in waters below 10 degrees / structural design made of solid brass for best cold protection / membrane-compensated design with dry seal of the first stage / reduced exhalation effort thanks to optimized exhalation membrane and bubble deflector / adjustable Venturi (dive/predive) and adjustment knob for individual inhalation comfort / innovative design of the front cover prevents free-flow in strong currents or when diving with scooters / design made of sandblasted brass, matt chrome finish / 2 HP and 4 LP outlets / mouthpiece made of high-quality, anti-allergic silicone for maximum comfort.

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Amazing underwater adventures with the IR-50

The IR-50 is the top regulator for advanced and experienced divers. Natural breathing is the essence of this regulator.

regulator

Ideal breathing effort at 0.8 J/l /certified for diving in waters below 10 degrees / compensated membrane / adjustable venturi (dive/predive) and adjustment knob for individual inhalation comfort/ outlet valve and deflector for minimum exhalation effort and reduction of bubbles on the face / design made of sandblasted brass, matt chrome finish / 2 HP and 4 NP outlets / mouthpiece made of high-quality, anti-allergic silicone for maximum comfort.

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The Workhorse – our CS-30

For diving centres and diving beginners – the workhorse stands for strong construction, reliability and robustness. Perfect for your training.

regulator

Optimal breathing effort at 0.8 J/l /recommended for diving in waters above 10 degrees / non-compensated piston / adjustable venturi (dive/predive) / outlet valve and deflector for minimum exhalation effort and reduction of bubbles on the face / design made of sandblasted brass, matt chrome finish / 1 HP and 3 NP outlets / mouthpiece made of high-quality, anti-allergic silicone for maximum comfort.

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Octopus OP-30

The OP-30 is the ideal addition to all DYNAMICNORD regulators. It is identical in construction to the CS-30.

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The TR-80, IR-50, CS-30 (DIN & INT) regulators and the Octopus OP-30 are available from DYNAMICNORD dealers and in the online store.

DYNAMICNORD – Your Outdoor Companion.

www.dynamicnord.com

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Marine Life & Conservation

Paul Watson Released as Denmark Blocks Japan’s Extradition Bid

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paul watson

Renowned anti-whaling activist Paul Watson has been released from custody in Greenland after spending five months in detention. Denmark’s Justice Ministry rejected Japan’s request for his extradition, citing insufficient guarantees that his time already served in custody would be credited against any potential sentence.

The 74-year-old Canadian-American was arrested on July 21 in Nuuk, Greenland’s capital, when his ship docked to refuel. His arrest was based on a 2012 Japanese warrant related to a 2010 encounter in Antarctic waters. Japan alleged Watson obstructed operations and caused damage to a whaling research ship during efforts to disrupt illegal whaling. Watson has consistently denied these claims, maintaining his commitment to marine conservation.

Denmark, which oversees extradition matters for Greenland, concluded that while the legal conditions for extradition were met, the lack of assurances from Japan regarding time-served credit made extradition untenable.

In a video shared by his foundation, Watson expressed gratitude and relief, saying, “After five months, it’s good to be out… and good to know they’re not sending me to Japan.” He added that the most difficult part of his time in custody was being separated from his two young sons.

Watson is a pioneering figure in marine conservation, known for founding the Captain Paul Watson Foundation in 2022 after decades of activism with the Sea Shepherd Conservation Society. His bold efforts to defend marine life have earned him widespread support, including from celebrities and conservationists. His work has also been featured in the acclaimed reality TV series Whale Wars.

Watson’s lawyer, Jonas Christoffersen, praised the decision, stating, “We are happy and relieved that Paul Watson is now free.” He added that Watson is eager to reunite with his family and continue his vital work.

The arrest occurred while Watson’s vessel, the M/Y John Paul DeJoria, was en route to the North Pacific with a team of 26 volunteers to intercept a Japanese whaling ship. His foundation described the arrest as politically motivated and emphasized that Watson’s actions were focused on ending illegal whaling practices.

Japan resumed commercial whaling in 2019 after leaving the International Whaling Commission, asserting that whale meat is a cultural tradition. Conservationists, however, continue to challenge these practices, highlighting their impact on marine ecosystems.

Despite the challenges, Watson remains steadfast in his mission to protect marine life and bring attention to whaling practices. His dedication to ocean conservation has made him a globally respected advocate for the environment.

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